The official organization for Hanna Somatics information, resources, continuing education, practitioner support, and community.

Your program saved me.

Your program saved me! Just wanted to tell you. My husband saw it online and sent for the book and CDs. I am avid biker and runner and tennis player. After a 300 mile bike trip my tendons, including my iliopsoas and hamstrings were so contracted that could not pick up a thing and could not dress myself or put a tee in the ground. My orthopedic doctor put me on steroids. Then I was in physical therapy for six weeks, plus chiropractic care. Nothing worked. Then I got your book, “Somatics.” The idea of sensorimotor amnesia made the most sense to me. At first I could not get down on floor, but after two or three months of doing the daily stretching and relaxing exercises I’m now back to golf tennis and biking. I would be glad to talk up or promote your program anywhere... I’ve told many people about it. As a 75 year old, I plan to continue living life to the fullest. Ellen D.