Karen Douglas de Fenzi

You are an accomplished person who has overcome many issues in your life but have not, as yet, overcome the pain that restricts your freedom.

With me you will be guided through a personalised practice plan to explore how you can resolve the pain you have not been able to resolve so far. You will learn very small, slow and deliberate movements so you can pay more attention to how you are currently moving, understand your internal sensations and de-contract your muscles voluntarily, under your own conscious control. I will support you in establishing and maintaining your personal practice so you are self-sufficient in taking care of yourself Hanna Somatically and resolving your pain at a deeper level.

You can accomplish all of this with me via virtual sessions online or in person.

You are welcome to contact me for a brief chat about how Hanna Somatic Movement may benefit you personally and professionally. You are free to call me to schedule a telephone consultation or book a private group session for your club, organisation or business. 

Email: karen@defenzimovement.co.uk

Website: http://www.defenzimovement.co.uk

Mobile: +44 (0) 7515 884 640

Online individual and group sessions via Zoom offered; person to person individual clinical sessions by appointment and private group classes by invitation; please feel free to email: karen@defenzimovement.co.uk or call on: +44 (0) 7515 884 640